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    MISHA
    protocol

    Please share this with your physical therapist, and contact us if there are any questions.

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    Initiate
    Physical Therapy

    POST OPERATIVE TIME 0-10
    days
    Activities of daily living
    Walking true
    Squatting true
    Showering true
    Bath / Hot tub / Sauna false
    Range-of-motion goals
    0°-90° true
    0°-120° arrow4
    Full ROM arrow4
    Patella mobilization
    		 true
    Stretching
    Hamstring true
    Gastric-soleus true
    Iliotibial band true
    Quad true
    Strengthening false
    Active knee extension true
    Quadriceps isometrics true
    Straight leg raises true
    Open-chain strengthening:
    Knee extension quadriceps 0°-90° false
    Knee flexion hamstrings 0°-90° false
    Multi-hip false
    Hip abduction-adduction false
    Closed-chain chain:
    Calf raises with knee in extension true
    Wall sits false
    Squats false
    Lunges false
    Balance/proprioceptive training
    Weight-shifting arrow4
    BAPS arrow4
    BBS arrow4
    Mini-trampoline
    		 arrow4
    Plyometrics
    		 arrow4
    Conditioning
    Upper body ergometer (optional) true
    Swimming - freestyle false
    Aquatic program false
    Bike (stationary) false
    Stair climbing machine false
    Ski machine false
    Running: straight - ease in SLOWLY arrow4
    Cutting false
    Lateral carioca false
    Figure 8s false
    Full sports at 6-12 months
    depending on strength    		 arrow4
    11-35
    days    		 36-42
    days    		 7-8
    weeks    		 9-12
    weeks    		 4
    months    		 5
    months    		 6-12
    months
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    false arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
    arrow3 arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
    arrow3 arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
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    arrow4 arrow4 arrow3 arrow3 arrow3 arrow3 arrow3
    arrow3 arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
    false arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
    false arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
    arrow3 arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
    arrow3 arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
    false arrow3 arrow3 arrow3 arrow3 arrow3 arrow3
    arrow4 arrow4 arrow4 arrow3 arrow3 arrow3 arrow3
    false false false false false arrow3 arrow3
    false false false arrow3 arrow3 arrow3 arrow3
    false false false arrow3 arrow3 arrow3 arrow3
    arrow4 arrow4 arrow4 arrow4 arrow4 arrow4 arrow3

    Tear types

    Other links

    More info

    Patients fly in for surgery frequently. If you are out of state please book a Zoom consult.

    8436 W 3rd St, Suite 800, Los Angeles, CA 90048
    (310)703-5819
    patients@justinsalimanmd.com

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    Circular image of Dr. Saliman, inventor of the NovoStitch Pro device for meniscus tear treatment

    Patients fly in from all over the world to have their meniscus repaired by Dr. Saliman

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        About Dr. Justin Saliman

        Justin D. Saliman, MD, located in Beverly Hills, is a Stanford sports medicine trained orthopaedic surgeon operating out of Cedars-Sinai Hospital in Los Angeles.

         

        He is the founder of Ceterix® Orthopaedics and the inventor of the NovoStitch® Pro Meniscal Repair System, which was acquired by a large medical device company called Smith & Nephew in 2019.

        The device was granted FDA approval in 2012 and Dr. Saliman has been using it to preserve knee joints ever since.

         

        Nobody has more experience sewing meniscus tears
        back together than Dr. Saliman.

         

        He is specialized in joint preserving minimally invasive techniques to repair injuries to the knee to prevent arthritis and the need for joint replacement later in life.

        Dr. Saliman completed a sports medicine fellowship at Stanford University in Palo Alto, California, where he cared for the San Francisco 49ers and the athletic teams at Santa Clara and Stanford Universities.

        Prior to his fellowship, he completed his orthopaedic surgery residency at the prestigious St. Luke’s-Roosevelt Hospital Center of Columbia University in New York City. He earned his medical degree at the University of Colorado School of Medicine outside his hometown of Denver.

        +1 (310) 860-3059

        Book a Consultation

        Patients fly in from all over the world to have their meniscus repaired by Dr. Saliman

        Book Consultation

        8436 W 3rd Street
        Los Angeles, CA 9004812

        Patients fly in from all over the world to have their meniscus repaired by Dr. Saliman

        Book Consultation

          Patients fly in from all over the world to have their meniscus repaired by Dr. Saliman

          Book Consultation

          8436 W 3rd Street
          Los Angeles, CA 9004812

          Patients fly in from all over the world to have their meniscus repaired by Dr. Saliman

          Book Consultation